Fava Shoots 112g ~ Microgreens Most people know about fava beans, but did you know the greens are also edible? Tender and succulent, they are a lovely way to enjoy fava flavor without the laborious process of preparing the beans .Fava Shoots are sweet with a slightly buttery, earthy flavor. They really do taste remarkably like the beans and can be eaten raw or cooked. In a salad or pesto, they provide a nice burst of spring grassiness. Wilted or sautéed like spinach, they can be used in pasta dishes, piled on top of toast, or cooked into a quiche.
Early Girl Urban Farm is a small slice of paradise located in the Westwood Lake area of Nanaimo. Serving chefs and families since 2012 with all natural, organically grown micro greens, culinary and medicinal herbs, and fresh produce. Now launching new botanical spa products, watch for more in 2019! Follow along on Instagram or Facebook for updates. Thank you for choosing Local.