Our Sunflower Shoot microgreens are both delicious, and nutritious. The Farm on PI offers two different sizes: 114g bags for $6 or 228g bags for $8. •Sunflower shoots’ calories are composed of 25% protein, and contain a complete and balanced profile of all the essential amino acids, making these shoots a fantastic choice for a protein boost. •An excellent source of vitamins A, B complex, D, and E, and contain calcium, copper, iron, magnesium, potassium, phosphorus, zinc, cobalt, selenium, iron, manganese, silicon, and Sulphur. •Sunflowers are an excellent expectorant; in Ayurveda, sunshoots are used to decongest both the upper and lower respiratory system. The Farm on PI is the only farm on Protection Island, and aims to supply locals with top quality produce. By supplying mainland Nanaimo with Microgreens grown in our greenhouse, we are able to use our field space to supply PI residents with the long season crops that we would otherwise be unable to grow on our humble plot of land. With every purchase of our Microgreens, you are helping to support food security on our tiny island in Nanaimo. Thank you for your support, and enjoy!